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Pulver Chiropractic
17204 Van Wagoner Rd.
Spring Lake, MI 49456
Phone: (616) 604-0744
Text 919-98
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The contents of this website including text, graphics, images, and other materials are provided for informational purposes only and is not intended to be a substitute for professional health advice, diagnosis, or treatment.
5 Tips to Help You Feel Your Best this Winter
/in Uncategorized /by Levi Pulver5 Tips to Help You Feel Your Best this Winter.Winter is the perfect time to re-set your health and restore your mind. Here are a few tips to help you stay happy and healthy through the winter so you can feel your best!1. Optimize Your Water Intake: We need half our body weight in ounces […]
5 Tips for a Healthier Holiday Season
/in Uncategorized /by Levi Pulver5 Tips for a Healthier Holiday Season. Holiday festivities can derail even the healthiest of eaters. For many people this leads to weight gain, sick days and leaves them more susceptible to injury. Try these simple tips to stay healthy over the holidays and start the New Year on the right track! 1. Watch your […]
4 Easy ways to get more vegetables into your day.
/in Uncategorized /by Levi PulverFresh vegetables are vital to healthy living and well-being. Try these 4 simple fixes (courtesy of BeWell.com) to get more natural vitamins and minerals in your diet. Prep your vegetables for the week Take time to prep your veggies as soon as you get home from shopping. Clean your greens and store them so that […]
3 Tips to Stay Healthy this Fall
/in Uncategorized /by Levi PulverDon’t let the cooler temperatures and diminishing sunlight hinder your health. Try our top 3 tips to stay healthy this fall so you can enjoy all that the season has to offer! Breathe: In through the nose until the lungs are full and hold for 5 seconds. Exhale completely and repeat for 3 full breaths. […]
8 Tips for Better Sleep
/in Uncategorized /by Levi Pulver8 Tips for Better Sleep Getting enough sleep at night can help you better deal with chronic pain throughout the day. But it’s not always easy to get a full seven hours of sleep, especially if you’re in pain. If you’re struggling to sleep well at night, consider these tips that can help you get […]