Kids And Chiropractic In recent years, there has been a growing interest in alternative and holistic healthcare practices, especially concerning children’s health. One such approach gaining popularity is pediatric chiropractic, which focuses on promoting wellness, preventing health issues, and enhancing the overall quality of life for young individuals. Understanding Chiropractic For Kids Pediatric chiropractic seeks […]
Summer Sports Health Tips for Kids When I think of summer memories as a child, the first things that come to mind are going to the batting cages, working out with the football team, and evening little league games. As I now have kids of my own, I get to live vicariously through them as […]
What is Naturopathic Medicine? Is it the same as Functional Medicine? Naturopathic medicine and functional medicine are two different health care practices with the shared goal of improving overall wellness. What this means is that both focus on improving the function of our organs and systems, rather than solely treating symptoms. This is accomplished in a comprehensive […]
7 Tips for a Healthy Holiday Season. Holiday festivities can derail even the healthiest of us all. For many people this leads to weight gain, sick days and leaves them more susceptible to injury. Try these simple tips to stay healthy over the holidays and start the New Year on the right track! 1. Watch […]
Tips to Stay Healthy this Fall Don’t let the cooler temperatures and diminishing sunlight hinder your health. Try our top tips to stay healthy this fall so you can enjoy all that the season has to offer! Breathe: In through the nose until the lungs are full and hold for 5 seconds. Exhale completely and […]
February Supplement of the Month: Zinc Introducing our star supplement of the month: zinc! This little powerhouse is like a superhero for your body, working behind the scenes to support your immune system, boost cognitive function, and keep your skin glowing. As a vital mineral, zinc is essential for a range of important tasks that […]
January Vitamin of the Month: Immunoberry You’ve probably heard of the many health benefits of elderberry, and we have just the product that incorporates it with other herbs to support immune function. Immunoberry, from Designs for Health, is packed with vitamins and antioxidants to support your natural defenses against both viral and bacterial infections. Safe […]
7 Tips for a Healthy Holiday Season. Holiday festivities can derail even the healthiest of us all. For many people this leads to weight gain, sick days and leaves them more susceptible to injury. Try these simple tips to stay healthy over the holidays and start the New Year on the right track! 1. Watch […]
Supercharge Your Winter Vitamin of the Month: Vitamin D As our sunlight (in the Midwest) continues to diminish, so do our Vitamin D levels. Special lights can often help your body make this essential vitamin nutrient, as does eating foods rich in Vitamin D such as egg yolk, fatty fish, mushrooms, and lard (Dr. Levi’s […]
5 Tips to Stay Healthy this Fall Don’t let the cooler temperatures and diminishing sunlight hinder your health. Try our top 5 tips to stay healthy this fall so you can enjoy all that the season has to offer! Breathe: In through the nose until the lungs are full and hold for 5 seconds. Exhale […]